[Verse 1] Sarah checks her feed again at three AM Sees another developer's promotion trend Compares her code to what she thinks she lacks While anxiety builds up behind her back The endless scroll of perfect careers Feeds her doubts and amplifies her fears [Chorus] Time to detox from the LinkedIn hype Track your feelings, identify the type Awareness, patterns, curate and reduce Replace with real talks, that's the therapeutic use Step by step we're breaking free From comparison's psychology [Verse 2] Week one starts with tracking how you feel Before you scroll and after - make it real Write it down, the emotions that arise When someone else's success meets your eyes Are you inspired or feeling small? Does this post lift you up or make you fall? [Chorus] Time to detox from the LinkedIn hype Track your feelings, identify the type Awareness, patterns, curate and reduce Replace with real talks, that's the therapeutic use Step by step we're breaking free From comparison's psychology [Bridge] Unfollow accounts that make you doubt Mute those keywords that stress you out Replace that scrolling time instead With coffee talks and connections spread One-on-one conversations heal Much better than that endless reel [Verse 3] When you're ready to return once more You'll see the platform like never before Metacognitive awareness shows How each post affects the way mind flows You're in control, you choose your feed Taking only what you really need [Chorus] Time to detox from the LinkedIn hype Track your feelings, identify the type Awareness, patterns, curate and reduce Replace with real talks, that's the therapeutic use Step by step we're breaking free From comparison's psychology [Outro] LinkedIn detox, therapeutic way For developers who've lost their way From impostor thoughts to clarity That's clinical psychology
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