[Verse 1]
Sarah sits in therapy today
Says her dreams just slipped away
Doctor asks her where it hurts
But the pain lives beyond words
In her chest a heavy stone
Future self feels so alone
[Chorus]
Where does the lost future hide
In the body deep inside
Shoulders tight and breathing shallow
Heart beats hollow, hard to swallow
Stories fail where touch succeeds
Body holds what spirit needs
Feel to heal, heal to feel
Soma makes the future real
[Verse 2]
Talking circles round and round
But the trauma can't be found
In the mind alone it seems
We can't rescue buried dreams
Drop down to the nervous system
That's where hope has gone missing
[Chorus]
Where does the lost future hide
In the body deep inside
Shoulders tight and breathing shallow
Heart beats hollow, hard to swallow
Stories fail where touch succeeds
Body holds what spirit needs
Feel to heal, heal to feel
Soma makes the future real
[Bridge]
Breath and movement start to shift
What pure words could never lift
Gentle touch and sensing flow
Help the frozen future grow
Not just thinking, start embodying
Tomorrow lives in breath and being
[Chorus]
Where does the lost future hide
In the body deep inside
Shoulders tight and breathing shallow
Heart beats hollow, hard to swallow
Stories fail where touch succeeds
Body holds what spirit needs
Feel to heal, heal to feel
Soma makes the future real
[Outro]
When tomorrow feels too far
Touch the place where feelings are
Body wisdom shows the way
To reclaim another day